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Month: October 2025

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Finding Yourself After Grief

Finding Yourself After Grief

Posted by By Talk Mental Health ID October 29, 2025
Mini Art Sharing: From Grief to Grounding Finding Yourself After Grief is a gentle journey of returning to the self — a process of learning to breathe, feel, and reconnect…
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Bullying Is Not Just a Joke: A Reminder to Lead with Empathy

Bullying Is Not Just a Joke: A Reminder to Lead with Empathy

Posted by By Talk Mental Health ID October 23, 2025
Learning from a Case That Reminds Us All Bullying is not just a joke — it’s a painful reality that continues to affect many lives.Not long ago, Indonesia was once…
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Kinesthetics Art Therapy: When Words Feel Heavy, Let Your Hands Speak

Kinesthetics Art Therapy: When Words Feel Heavy, Let Your Hands Speak

Posted by By Talk Mental Health ID October 16, 2025
There are moments when words just don’t feel enough — when your chest feels heavy, your mind is too loud, and everything you want to say seems stuck somewhere between…
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Rooting in Nature: When Nature Becomes a Facilitator of Healing

Rooting in Nature: When Nature Becomes a Facilitator of Healing

Posted by By Talk Mental Health ID October 11, 2025
A Reflection from Kebon Taman Tirto, Bantul Last weekend, about fifteen people gathered at Kebon Taman Tirto, a lush green space nestled beside a river and three natural springs in…
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Recent Posts

  • Footballers’ Mental Health: Stories of Strength, Struggle, and Recovery
  • What Does It Mean to Be a Strong Man? Reflections for Men’s Mental Health Month
  • GROW Batch #1: Celebrate Your Journey and Honor Growth
  • Recap of the Zine Workshop: Holding Memories, Holding Grief Together
  • GROW Session 5 Recap: Finding My Compass Through Reflection

Recent Comments

  1. Mindfulness Practices to Help You Heal and Manage Grief | Mindful Framing on From Grief to Grounding: Finding a Safe Space for Healing
  2. Enrique Martinez on GROW Session 2 Recap: Why Releasing Emotions Can Feel Awkward 
  3. live stripping on Zine Tour Vol. 1: Not Okay But Not Alone
  4. Helen Eyo on Peer Facilitator Training: Holding Grief Spaces with Care and Responsibility
  5. Helen Eyo on Peer Facilitator Training: Holding Grief Spaces with Care and Responsibility

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