"This is something I rarely say out loud… As the founder of Talk Mental Health Indonesia. But maybe it’s time you knew." Not a Story of Arrival, But of Searching…
Indonesia is not okay. And many of its young people are quietly breaking. Since the outbreak of COVID-19, Indonesian youth have been living through more than just a public health…
"Boys don’t cry.""Man up.""Stop being so emotional." These phrases might sound like everyday advice. Some might even label them as “tough love.” But behind these seemingly harmless words lies a…
Why Are We Feeling Powerless? Mental Health and the World Around Us At Talk Mental Health Indonesia (TMH.id), we believe that mental health doesn’t stand alone. It is deeply interconnected…
How do we understand ourselves as parents? To what extent does our self-concept influence the way we raise our children? Do we take on the role of a parent based…
Art as a Safe Space for Healing Have you ever felt calmer after drawing, writing, or listening to music? Art has the power to be a bridge between emotions and…
The Power of Storytelling When I first began preparing for the talk, I asked myself, “What do I truly want to say to the world?” The answer wasn’t simple, but…