Over the past six weeks, participants of GROW Batch #1 have embarked on a journey that was not always easy. Together, they explored grief, reflected on personal experiences, and created…
The Zine Workshop hosted by Talk Mental Health Indonesia on Friday evening, May 15th, invited ten participants to bring three photographs that held special meaning in their lives. Not just…
In GROW Session 5, there was no new material introduced. No additional theories, no pressure to “fix” anything within ourselves. Instead, we simply sat together with everything that had already…
GROW Session 4 invited participants to step outside their usual space in Nitiprayan and reconnect with nature, reflection, and community at Kebon Tamantirto. In this fourth gathering of GROW Batch…
GROW Session 3 invited participants to slowly reconnect with the body and recognize that grief, stress, and emotional experiences are not only carried in the mind, but often held within…
Relationship Check-Up is important because relationships are a big part of our mental health, especially during university years. This is often the phase where many people begin forming long-term patterns…
In GROW Session 2, we explored the theme of releasing emotions without shame—an experience that may sound simple, but can feel confusing, awkward, or even heavy in practice. At first,…
GROW Session 1 began with a simple but important intention: creating a space safe enough for participants to arrive as they are. In many spaces, healing is often imagined as…
Psychosocial support matters deeply for junior high school students, especially during adolescence—a stage marked by emotional, social, and developmental change. There are children who look completely fine at school. They…
Psychological First Aid is not only a crisis response model — it is also a powerful foundation for emotionally safe parenting. On Wednesday, 25 February 2026, Talk Mental Health Indonesia…