Program TMH.id

When we think about mental health in schools, we often picture a school counselor supporting students one by one. Yet, the wellbeing of young people cannot rest on the shoulders of one person alone. What if teachers, parents, and boarding supervisors shared the same understanding of how to support students’ mental wellbeing? This question inspired […]

There is a small piece of land beside The Hub, our home in Yogyakarta, that used to be nothing more than empty ground. A few months ago, we decided to rent it, clear it, and simply see what would happen if we allowed something to grow there. At the time, it felt like a small

There are parts of our lives that we don’t fully arrive in—not because we don’t care, but because we don’t always have the space. We move from one thing to another, finishing tasks, meeting expectations, and showing up for others, while something inside us quietly asks to be noticed. Sometimes it is a feeling we

Grief is often associated with the death of a loved one. However, Grief Box Yogyakarta, an initiative by Talk Mental Health Indonesia (TMH.id), was created to recognize that grief can take many other forms. For many young people, grief can appear through the loss of safety, the end of relationships, feelings of disconnection, uncertainty about

Grief Box Yogyakarta is a safe, anonymous space created by Talk Mental Health Indonesia (TMH.id) for young people to express grief that often goes unseen and unspoken. Loss does not always come in the form of death—it can be the loss of safety, relationships, connection, dreams, identity, hope, or the future we once imagined. Many