Recap of GROW Session 1: Beginning Safely, Naming What Hurts
GROW Session 1 began with a simple but important intention: creating a space safe enough for participants to arrive as they are. In many spaces, healing is often imagined as…
GROW Support Group: A Founder’s Reflection on Pain, Healing, and Community
GROW Support Group is one of the most personal initiatives I have created through Talk Mental Health Indonesia. I often think of my role not simply as someone who builds…
Recommended Books About Grief: Gentle Companions for Loss and Healing
Grief doesn’t always come with clear language. In moments like this, recommended books about grief can become quiet companions—offering words when we cannot find our own, and reminding us that…
GROW TMH.id: Support Group for Youth in Yogyakarta
There are parts of our lives that we don’t fully arrive in—not because we don’t care, but because we don’t always have the space. We move from one thing to…