From Grief to Grounding: A Journey from Loss to Inner Strength
From Grief to Grounding is a space for journeying from grief toward strength—an invitation to learn how to return to presence after loss. Grief never arrives with a manual. It…
Finding Yourself After Grief
Mini Art Sharing: From Grief to Grounding Finding Yourself After Grief is a gentle journey of returning to the self — a process of learning to breathe, feel, and reconnect…
Rooting in Nature: When Nature Becomes a Facilitator of Healing
A Reflection from Kebon Taman Tirto, Bantul Last weekend, about fifteen people gathered at Kebon Taman Tirto, a lush green space nestled beside a river and three natural springs in…
Zine Tour Vol. 1: Not Okay But Not Alone
Last week, Talk Mental Health ID and @spaceenglish_id hosted Zine Tour Vol. 1, carrying the theme “Not Okay But Not Alone.” The event became a unique and meaningful space—a gathering…
From Grief to Grounding: Finding a Safe Space for Healing
Loss is one of life’s hardest truths. Whether it’s a loved one, a relationship, or a dream, grief often arrives uninvited—leaving us with sadness, confusion, and emptiness. In those quiet…
Healing Wounds, Weaving Hope
Not Okay, But Not Alone Healing Wounds, Weaving Hope is more than just an event—it’s a reminder that healing takes time, and no one should go through it alone. Everyone…
Healing Through Art: A Safe Space for Expression, Reflection, and Self-Acceptance
Mental health healing doesn’t always begin with words sometimes, it starts with a color, a line, or a quiet moment of stillness. Talk Mental Health Indonesia (TMH.ID), in collaboration with…
Reclaiming Control: What Young People Can Learn from Sustainable Living at Yoso Farm
Why Are We Feeling Powerless? Mental Health and the World Around Us At Talk Mental Health Indonesia (TMH.id), we believe that mental health doesn’t stand alone. It is deeply interconnected…
Understanding Yourself as a Parent: Summary of the “Me and Myself” Exhibition Theme Discussion
Parenting self-concept plays a crucial role in how we raise our children. How do we understand ourselves as parents, and to what extent does this self-concept shape our values and…