Loss is one of life’s hardest truths. Whether it’s a loved one, a relationship, or a dream, grief often arrives uninvited—leaving us with sadness, confusion, and emptiness. In those quiet moments, we may wonder if the pain will ever fade. From Grief to Grounding begins here—acknowledging that while loss changes us, it doesn’t have to […]
From Grief to Grounding: Finding a Safe Space for Healing Read More »
Not Okay, But Not Alone Healing Wounds, Weaving Hope is more than just an event—it’s a reminder that healing takes time, and no one should go through it alone. Everyone has experienced pain, though not all wounds are visible. There are losses we can’t put into words and feelings of emptiness we can’t always recognize.
Healing Wounds, Weaving Hope Read More »
Mental health healing doesn’t always begin with words sometimes, it starts with a color, a line, or a quiet moment of stillness. Talk Mental Health Indonesia (TMH.ID), in collaboration with Miracle Psychology, hosted a deeply moving and inspiring Art Therapy Session at the Creative Hub Yayasan Jiwa Pulih Bahagia, located in Prenggan, Palbapang, Bantul, Yogyakarta.
Healing Through Art: A Safe Space for Expression, Reflection, and Self-Acceptance Read More »
Sustainable living and mental health are more connected than many people realise. At Talk Mental Health Indonesia (TMH.id), we believe that mental well-being doesn’t stand alone. It is deeply interconnected with our environment, the food we eat, the communities we engage with, and the systems we rely on. In a world where stress, anxiety, and
Reclaiming Control: What Young People Can Learn from Sustainable Living at Yoso Farm Read More »
Parenting self-concept plays a crucial role in how we raise our children. How do we understand ourselves as parents, and to what extent does this self-concept shape our values and choices? Do we take on the role of a parent based on the values we truly believe in, or are we merely fulfilling societal expectations?
