“This is something I rarely say out loud… As the founder of Talk Mental Health Indonesia. But maybe it’s time you knew.” Not a Story of Arrival, But of Searching When people look at what I’ve created through Talk Mental Health Indonesia (TMH.id), the community, the conversations, the care. They often assume it began from […]
Building a Space That Healed Me Too – The Story Behind TMH.id Read More »
Indonesia is not okay. And many of its young people are quietly breaking. Since the outbreak of COVID-19, Indonesian youth have been living through more than just a public health emergency — they’ve been navigating an invisible, ongoing psychological crisis. What started as fear of a virus has evolved into a wave of unprocessed grief,
A Generation in Grief: Indonesia’s Silent Mental Health Crisis Read More »
“Boys don’t cry.”“Man up.”“Stop being so emotional.” Teenage masculinity is often defined by phrases like “Boys don’t cry,” “Man up,” or “Stop being so emotional.” They may sound like ordinary advice, even “tough love,” but behind these words lies a heavy burden for millions of teenage boys: the pressure to be a “real man.” The
Masculinity, Emotions & the Teenage Identity Crisis: What Adolescence Series Teaches Us Read More »
Sustainable living and mental health are more connected than many people realise. At Talk Mental Health Indonesia (TMH.id), we believe that mental well-being doesn’t stand alone. It is deeply interconnected with our environment, the food we eat, the communities we engage with, and the systems we rely on. In a world where stress, anxiety, and
Reclaiming Control: What Young People Can Learn from Sustainable Living at Yoso Farm Read More »
Parenting self-concept plays a crucial role in how we raise our children. How do we understand ourselves as parents, and to what extent does this self-concept shape our values and choices? Do we take on the role of a parent based on the values we truly believe in, or are we merely fulfilling societal expectations?
Creative Hub for Mental Health is TMH.id’s initiative to create a safe space where young people can heal, express themselves through art, and build meaningful connections. Through therapeutic art, creative activities, and community support, this space encourages emotional well-being, self-expression, and personal growth. Have you ever felt calmer after drawing, writing, or listening to music?
The Beginning of TMH.id’s Journey for Creative Hub Read More »
Kanthari Talks 2024 was more than just a speaking event for me, it was a transformative experience that reminded me of the power of storytelling, vulnerability, and mental health advocacy. When I first began preparing for the talk, I asked myself, “What do I truly want to say to the world?” The answer wasn’t simple,
The Power of Storytelling | Kanthari Talks 2024 Read More »
