Finding Yourself After Grief
Mini Art Sharing: From Grief to Grounding Finding Yourself After Grief is a gentle journey of returning to the self — a process of learning […]
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Bullying Is Not Just a Joke: A Reminder to Lead with Empathy
Learning from a Case That Reminds Us All Bullying is not just a joke — it’s a painful reality that continues to affect many lives.Not
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Kinesthetics Art Therapy: When Words Feel Heavy, Let Your Hands Speak
There are moments when words just don’t feel enough — when your chest feels heavy, your mind is too loud, and everything you want to
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Rooting in Nature: When Nature Becomes a Facilitator of Healing
A Reflection from Kebon Taman Tirto, Bantul Last weekend, about fifteen people gathered at Kebon Taman Tirto, a lush green space nestled beside a river
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Zine Tour Vol. 1: Not Okay But Not Alone
Last week, Talk Mental Health ID and @spaceenglish_id hosted Zine Tour Vol. 1, carrying the theme “Not Okay But Not Alone.” The event became a
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When Voices Are Dismissed: Collective Psychology Behind the “Small Fraction” Narrative
Collective Psychology reminds us that when spoken by a public official, words are never just words.They can shape perception, soothe tensions, or cut deeply. In
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From Protest to Collective Healing: Managing Mental Health Amid Social Unrest
In recent weeks, Indonesia’s political and social climate has been heating up once again, marked by growing social unrest. According to a CNN Indonesia report,
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From Grief to Grounding: Finding a Safe Space for Healing
Loss is one of life’s hardest truths. Whether it’s a loved one, a relationship, or a dream, grief often arrives uninvited—leaving us with sadness, confusion,
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Beyond Independence Day: Finding True Freedom Within
Every August, red and white flags wave proudly across Indonesia. Streets are filled with patriotic songs, neighborhoods gather for traditional games, and a strong sense
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Bank Accounts Frozen by PPATK: Why Do People Often Feel Victimized?
Have you felt anxious or panicked after hearing news about PPATK freezing bank accounts? You’re not alone. Recently, social media was shaken by reports that
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