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Healing Through Art: A Safe Space for Expression, Reflection, and Self-Acceptance

By Talk Mental Health ID June 29, 2025

Mental health healing doesn’t always begin with words sometimes, it starts with a color, a line, or a quiet moment of stillness. Talk Mental Health Indonesia (TMH.ID), in collaboration with…

When Nature Suffers, So Do We: Save Raja Ampat, Save Our Sanity

By Talk Mental Health ID June 23, 2025

Raja Ampat, located at the edge of eastern Indonesia, is often described as one of the last pristine paradises on Earth. Its turquoise waters, rich coral reefs, and unique biodiversity…

Building a Space That Healed Me Too – The Story Behind TMH.id

By Talk Mental Health ID May 21, 2025

"This is something I rarely say out loud… As the founder of Talk Mental Health Indonesia. But maybe it’s time you knew." Not a Story of Arrival, But of Searching…

A Generation in Grief: Indonesia’s Silent Mental Health Crisis

By Talk Mental Health ID May 21, 2025

Indonesia is not okay. And many of its young people are quietly breaking. Since the outbreak of COVID-19, Indonesian youth have been living through more than just a public health…

Masculinity, Emotions & the Teenage Identity Crisis: What Adolescence Series Teaches Us

By Talk Mental Health ID April 15, 2025

"Boys don’t cry.""Man up.""Stop being so emotional." These phrases might sound like everyday advice. Some might even label them as “tough love.” But behind these seemingly harmless words lies a…

Moment TMH.id and local youth from Prenggan visited Yoso Farm

Reclaiming Control: What Young People Can Learn from Sustainable Living at Yoso Farm

By Talk Mental Health ID March 11, 2025

Why Are We Feeling Powerless? Mental Health and the World Around Us At Talk Mental Health Indonesia (TMH.id), we believe that mental health doesn’t stand alone. It is deeply interconnected…

A moment shared with parents who participated in the "Me and Myself" Exhibition Theme Discussion

Understanding Yourself as a Parent: Summary of the “Me and Myself” Exhibition Theme Discussion

By Talk Mental Health ID February 28, 2025

How do we understand ourselves as parents? To what extent does our self-concept influence the way we raise our children? Do we take on the role of a parent based…

The Beginning of TMH.id’s Journey for Creative Hub!

By Talk Mental Health ID February 20, 2025

Art as a Safe Space for Healing Have you ever felt calmer after drawing, writing, or listening to music? Art has the power to be a bridge between emotions and…

The Power of Storytelling

By Talk Mental Health ID January 25, 2025

The Power of Storytelling When I first began preparing for the talk, I asked myself, “What do I truly want to say to the world?” The answer wasn’t simple, but…