Child Mental Health: When School Becomes a Source of Shame
This is a story about Child Mental Health and how social pressure, shame, and structural neglect can become unbearable, even for a ten-year-old child.This is not a story about pencils,…
Peer Facilitator Training: From Listening to Holding Space
Peer Facilitators help community mental health spaces move from simply listening to truly holding space. In non-clinical settings, a grounded and emotionally aware Peer Facilitator can shape whether a conversation…
Mulih Rasa Retreat: A Sensory Journey Back to Body & Self
A few days in a sensory retreat can reveal something we often forget: we don’t only get tired from doing too much—we get tired from being disconnected from our own…
Child Grooming: Understanding the Hidden Wounds
Child grooming is one of the most hidden and misunderstood forms of violence against children. It rarely begins with threats, physical force, or obvious danger. Instead, it often starts quietly—with…
New Year, New Mindset: How to Start the Year with a Healthy Mind
The beginning of a new year often arrives with a familiar atmosphere: fresh planners, bold resolutions, and the quiet (or sometimes loud) pressure to become a better version of ourselves…
Eco-Anxiety and the Tesso Nilo Conflict: Understanding the Emotional Toll of Environmental Crisis
Eco-Anxiety is no longer a niche term—it has become a shared emotional experience for millions of people around the world. Defined as the chronic fear of environmental doom, Eco-Anxiety arises…
Bullying Is Not Just a Joke: A Reminder to Lead with Empathy
Learning from a Case That Reminds Us All Bullying is not just a joke — it’s a painful reality that continues to affect many lives.Not long ago, Indonesia was once…
Kinesthetics Art Therapy: When Words Feel Heavy, Let Your Hands Speak
There are moments when words just don’t feel enough — when your chest feels heavy, your mind is too loud, and everything you want to say seems stuck somewhere between…
When Voices Are Dismissed: Collective Psychology Behind the “Small Fraction” Narrative
Collective Psychology reminds us that when spoken by a public official, words are never just words.They can shape perception, soothe tensions, or cut deeply. In times of political and social…
From Protest to Collective Healing: Managing Mental Health Amid Social Unrest
In recent weeks, Indonesia’s political and social climate has been heating up once again, marked by growing social unrest. According to a CNN Indonesia report, demonstrations across various regions have…