Not Okay, But Not Alone Healing Wounds, Weaving Hope is more than just an event—it’s a reminder that healing takes time, and no one should go through it alone. Everyone…
Mental health healing doesn’t always begin with words sometimes, it starts with a color, a line, or a quiet moment of stillness. Talk Mental Health Indonesia (TMH.ID), in collaboration with…
Raja Ampat, located at the edge of eastern Indonesia, is often described as one of the last pristine paradises on Earth. Its turquoise waters, rich coral reefs, and unique biodiversity…
"This is something I rarely say out loud… As the founder of Talk Mental Health Indonesia. But maybe it’s time you knew." Not a Story of Arrival, But of Searching…
Indonesia is not okay. And many of its young people are quietly breaking. Since the outbreak of COVID-19, Indonesian youth have been living through more than just a public health…
"Boys don’t cry.""Man up.""Stop being so emotional." Teenage masculinity is often defined by phrases like “Boys don’t cry,” “Man up,” or “Stop being so emotional.” They may sound like ordinary…
Why Are We Feeling Powerless? Mental Health and the World Around Us At Talk Mental Health Indonesia (TMH.id), we believe that mental health doesn’t stand alone. It is deeply interconnected…
Parenting self-concept plays a crucial role in how we raise our children. How do we understand ourselves as parents, and to what extent does this self-concept shape our values and…
Art as a Safe Space for Healing Have you ever felt calmer after drawing, writing, or listening to music? Art has the power to be a bridge between emotions and…
The Power of Storytelling When I first began preparing for the talk, I asked myself, “What do I truly want to say to the world?” The answer wasn’t simple, but…