Footballers' Mental Health: Stories of Struggle and Recovery

Footballers’ Mental Health: Stories of Strength, Struggle, and Recovery

By Talk Mental Health ID June 22, 2026

When discussing Footballers' Mental Health, we often imagine strong athletes who seem unaffected by pressure. However, behind every football match, there are real human stories that include anxiety, grief, stress,…

What Does It Mean to Be a Strong Man? Reflections for Men’s Mental Health Month

By Talk Mental Health ID June 13, 2026

Men's mental health is deeply influenced by society's expectations of masculinity and strength. Many boys grow up hearing messages such as: "A strong man is someone who carries everything on…

GROW Batch #1: Celebrate Your Journey and Honor Growth

By Talk Mental Health ID June 5, 2026

Over the past six weeks, participants of GROW Batch #1 have embarked on a journey that was not always easy. Together, they explored grief, reflected on personal experiences, and created…

Zine Workshop for Grief Healing: Holding Memories Together

Recap of the Zine Workshop: Holding Memories, Holding Grief Together

By Talk Mental Health ID June 4, 2026

The Zine Workshop hosted by Talk Mental Health Indonesia on Friday evening, May 15th, invited ten participants to bring three photographs that held special meaning in their lives. Not just…

GROW Session 5 Recap: Finding My Compass Through Reflection

By Talk Mental Health ID May 23, 2026

In GROW Session 5, there was no new material introduced. No additional theories, no pressure to “fix” anything within ourselves. Instead, we simply sat together with everything that had already…

GROW Session 4: Rooting Back to Nature at Kebon Tamantirto

By Talk Mental Health ID May 15, 2026

GROW Session 4 invited participants to step outside their usual space in Nitiprayan and reconnect with nature, reflection, and community at Kebon Tamantirto. In this fourth gathering of GROW Batch…

GROW Session 3: When the Body Also Holds the Story

By Talk Mental Health ID May 11, 2026

GROW Session 3 invited participants to slowly reconnect with the body and recognize that grief, stress, and emotional experiences are not only carried in the mind, but often held within…

Relationship Check-Up Healthy or Toxic Relationship

Relationship Check-Up: Is Your Relationship Still Healthy or Becoming Toxic?

By Talk Mental Health ID May 10, 2026

Relationship Check-Up is important because relationships are a big part of our mental health, especially during university years. This is often the phase where many people begin forming long-term patterns…

GROW Session 2 When Releasing Emotions Feels Awkward

GROW Session 2 Recap: Why Releasing Emotions Can Feel Awkward

By Talk Mental Health ID May 3, 2026

In GROW Session 2, we explored the theme of releasing emotions without shame—an experience that may sound simple, but can feel confusing, awkward, or even heavy in practice. At first,…

Daycare Child Safety: When Trust Is Broken

When a Daycare Becomes a Place of Harm

By Talk Mental Health ID May 2, 2026

A daycare child should always be surrounded by safety, care, and protection. Yet in some cases, a place that is meant to provide safety can instead become, for many children,…